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How many calories do yo burn while 10 hours and 40 minutes of Walking?
Calories burned: | 21,354 |
Total duration: | 3520 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 3520 minutes of Walking: moderate pace
- 3520 minutes of Hiking
- 3520 minutes of Rock Climbing
- 3520 minutes of Rowing
3520 minutes of regularly doing Walking will not only help you burn 21,354 calories but also raise your Metabolic Rate up to 24,320 kcal if you are a man and 23,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21354 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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