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How many calories do yo burn while 10 hours and 36 minutes of Walking?
Calories burned: | 19,894 |
Total duration: | 3516 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3516 minutes of Walking: moderate pace
- 3516 minutes of Canoeing
- 3516 minutes of Hiking
- 3516 minutes of Rowing
3516 minutes of regularly doing Walking will not only help you burn 19,894 calories but also raise your Metabolic Rate up to 22,860 kcal if you are a man and 22,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19894 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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