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How many calories do yo burn while 10 hours of Walking?
Calories burned: | 16,240 |
Total duration: | 3480 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3480 minutes of Walking: moderate pace
- 3480 minutes of Hiking
- 3480 minutes of Rock Climbing
- 3480 minutes of Rollerblading
3480 minutes of regularly doing Walking will not only help you burn 16,240 calories but also raise your Metabolic Rate up to 19,206 kcal if you are a man and 18,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16240 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 649 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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