-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 39 minutes of Walking?
Calories burned: | 17,957 |
Total duration: | 3459 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3459 minutes of Walking: moderate pace
- 3459 minutes of Rollerblading
- 3459 minutes of Running
- 3459 minutes of Swimming
3459 minutes of regularly doing Walking will not only help you burn 17,957 calories but also raise your Metabolic Rate up to 20,923 kcal if you are a man and 20,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17957 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!