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How many calories do yo burn while 8 hours and 55 minutes of Walking?
Calories burned: | 19,522 |
Total duration: | 3415 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 3415 minutes of Walking: moderate pace
- 3415 minutes of Jogging
- 3415 minutes of Rowing machine training
- 3415 minutes of Running
3415 minutes of regularly doing Walking will not only help you burn 19,522 calories but also raise your Metabolic Rate up to 22,488 kcal if you are a man and 21,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19522 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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