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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 194,360 |
Total duration: | 33319 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 33319 minutes of Walking: moderate pace
- 33319 minutes of Rock Climbing
- 33319 minutes of Rowing machine training
- 33319 minutes of Swimming
33319 minutes of regularly doing Walking will not only help you burn 194,360 calories but also raise your Metabolic Rate up to 197,326 kcal if you are a man and 196,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 194360 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7771 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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