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How many calories do yo burn while 18 hours and 57 minutes of Walking?
Calories burned: | 147,403 |
Total duration: | 32817 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 32817 minutes of Walking: moderate pace
- 32817 minutes of Cycling
- 32817 minutes of Hiking
- 32817 minutes of Rowing machine training
32817 minutes of regularly doing Walking will not only help you burn 147,403 calories but also raise your Metabolic Rate up to 150,369 kcal if you are a man and 149,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 147403 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5894 Carrot
- 684 Doughnut
- 401 Hamburger
- 579 Candy bar (chocolate)
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