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How many calories do yo burn while 6 hours and 20 minutes of Walking?
Calories burned: | 19,397 |
Total duration: | 3260 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 3260 minutes of Walking: moderate pace
- 3260 minutes of Cycling
- 3260 minutes of Rowing
- 3260 minutes of Running 10 km/h
3260 minutes of regularly doing Walking will not only help you burn 19,397 calories but also raise your Metabolic Rate up to 22,363 kcal if you are a man and 21,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19397 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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