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How many calories do yo burn while 9 hours and 11 minutes of Walking?
Calories burned: | 195,534 |
Total duration: | 32231 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 32231 minutes of Walking: moderate pace
- 32231 minutes of Hiking
- 32231 minutes of Mountain Biking
- 32231 minutes of Rock Climbing
32231 minutes of regularly doing Walking will not only help you burn 195,534 calories but also raise your Metabolic Rate up to 198,500 kcal if you are a man and 197,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 195534 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7818 Carrot
- 908 Doughnut
- 533 Hamburger
- 767 Candy bar (chocolate)
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