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How many calories do yo burn while 4 hours and 38 minutes of Walking?
Calories burned: | 149,137 |
Total duration: | 31958 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31958 minutes of Walking: moderate pace
- 31958 minutes of Hiking
- 31958 minutes of Jogging
- 31958 minutes of Mountain Biking
31958 minutes of regularly doing Walking will not only help you burn 149,137 calories but also raise your Metabolic Rate up to 152,103 kcal if you are a man and 151,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 149137 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5963 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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