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How many calories do yo burn while 3 hours and 52 minutes of Walking?
Calories burned: | 174,984 |
Total duration: | 31912 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31912 minutes of Walking: moderate pace
- 31912 minutes of Hiking
- 31912 minutes of Rowing
- 31912 minutes of Rowing machine training
31912 minutes of regularly doing Walking will not only help you burn 174,984 calories but also raise your Metabolic Rate up to 177,950 kcal if you are a man and 177,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 174984 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6997 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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