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How many calories do yo burn while 3 hours and 49 minutes of Walking?
Calories burned: | 148,908 |
Total duration: | 31909 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31909 minutes of Walking: moderate pace
- 31909 minutes of Canoeing
- 31909 minutes of Mountain Biking
- 31909 minutes of Rock Climbing
31909 minutes of regularly doing Walking will not only help you burn 148,908 calories but also raise your Metabolic Rate up to 151,874 kcal if you are a man and 151,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 148908 calories during your workout which is an equal amount of calories that are in:
- 1753 apples
- 5954 Carrot
- 691 Doughnut
- 406 Hamburger
- 584 Candy bar (chocolate)
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