Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 3 minutes of Walking?

Calories burned: 10,397
Total duration: 3183 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


3183 minutes of regularly doing Walking will not only help you burn 10,397 calories but also raise your Metabolic Rate up to 13,363 kcal if you are a man and 12,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 3 minutes of Walking you burn the same amount of calories as in: ?

  • 2 hours and 31 minutes of Swimming
  • 12 hours and 23 minutes of Running
  • 23 hours and 13 minutes of Tennis
  • 19 hours and 58 minutes of Boxing
  • 21 hours and 26 minutes of Lying

Diet plan

You have burned 10397 calories during your workout which is an equal amount of calories that are in:

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