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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 58 minutes of Walking?
Calories burned: | 16,499 |
Total duration: | 3178 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3178 minutes of Walking: moderate pace
- 3178 minutes of Jogging
- 3178 minutes of Mountain Biking
- 3178 minutes of Rowing machine training
3178 minutes of regularly doing Walking will not only help you burn 16,499 calories but also raise your Metabolic Rate up to 19,465 kcal if you are a man and 18,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16499 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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