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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 58 minutes of Walking?
Calories burned: | 16,499 |
Total duration: | 3178 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3178 minutes of Walking: moderate pace
- 3178 minutes of Hiking
- 3178 minutes of Jogging
- 3178 minutes of Running 10 km/h
3178 minutes of regularly doing Walking will not only help you burn 16,499 calories but also raise your Metabolic Rate up to 19,465 kcal if you are a man and 18,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16499 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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