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How many calories do yo burn while 1 hour and 24 minutes of Walking?
Calories burned: | 146,379 |
Total duration: | 31764 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31764 minutes of Walking: moderate pace
- 31764 minutes of Hiking
- 31764 minutes of Running 10 km/h
- 31764 minutes of Swimming
31764 minutes of regularly doing Walking will not only help you burn 146,379 calories but also raise your Metabolic Rate up to 149,345 kcal if you are a man and 148,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 146379 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5853 Carrot
- 679 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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