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How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 138,901 |
Total duration: | 31749 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31749 minutes of Walking: moderate pace
- 31749 minutes of Canoeing
- 31749 minutes of Hiking
- 31749 minutes of Rock Climbing
31749 minutes of regularly doing Walking will not only help you burn 138,901 calories but also raise your Metabolic Rate up to 141,867 kcal if you are a man and 141,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 138901 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5554 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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