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How many calories do yo burn while 21 hours and 40 minutes of Walking?
Calories burned: | 163,745 |
Total duration: | 31540 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31540 minutes of Walking: moderate pace
- 31540 minutes of Jogging
- 31540 minutes of Rock Climbing
- 31540 minutes of Swimming
31540 minutes of regularly doing Walking will not only help you burn 163,745 calories but also raise your Metabolic Rate up to 166,711 kcal if you are a man and 166,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 163745 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6547 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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