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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 7 minutes of Walking?
Calories burned: | 77,192 |
Total duration: | 31507 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 31507 minutes of Walking: moderate pace
- 31507 minutes of Hiking
- 31507 minutes of Rowing
- 31507 minutes of Rowing machine training
31507 minutes of regularly doing Walking will not only help you burn 77,192 calories but also raise your Metabolic Rate up to 80,158 kcal if you are a man and 79,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77192 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3086 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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