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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Walking?
Calories burned: | 12,862 |
Total duration: | 3150 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3150 minutes of Walking: moderate pace
- 3150 minutes of Cycling
- 3150 minutes of Rowing
- 3150 minutes of Swimming
3150 minutes of regularly doing Walking will not only help you burn 12,862 calories but also raise your Metabolic Rate up to 15,828 kcal if you are a man and 15,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12862 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 514 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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