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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 39 minutes of Walking?
Calories burned: | 11,388 |
Total duration: | 3099 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3099 minutes of Walking: moderate pace
- 3099 minutes of Hiking
- 3099 minutes of Mountain Biking
- 3099 minutes of Rock Climbing
3099 minutes of regularly doing Walking will not only help you burn 11,388 calories but also raise your Metabolic Rate up to 14,354 kcal if you are a man and 13,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11388 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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