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How many calories do yo burn while 3 hours and 27 minutes of Walking?
Calories burned: | 14,406 |
Total duration: | 3087 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3087 minutes of Walking: moderate pace
- 3087 minutes of Jogging
- 3087 minutes of Rowing
- 3087 minutes of Rowing machine training
3087 minutes of regularly doing Walking will not only help you burn 14,406 calories but also raise your Metabolic Rate up to 17,372 kcal if you are a man and 16,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14406 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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