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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 26 minutes of Walking?
Calories burned: | 21,962 |
Total duration: | 3086 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3086 minutes of Walking: moderate pace
- 3086 minutes of Mountain Biking
- 3086 minutes of Rollerblading
- 3086 minutes of Running
3086 minutes of regularly doing Walking will not only help you burn 21,962 calories but also raise your Metabolic Rate up to 24,928 kcal if you are a man and 24,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21962 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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