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How many calories do yo burn while 9 hours and 30 minutes of Walking?
Calories burned: | 143,780 |
Total duration: | 30810 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30810 minutes of Walking: moderate pace
- 30810 minutes of Canoeing
- 30810 minutes of Cycling
- 30810 minutes of Jogging
30810 minutes of regularly doing Walking will not only help you burn 143,780 calories but also raise your Metabolic Rate up to 146,746 kcal if you are a man and 146,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143780 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5749 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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