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How many calories do yo burn while 2 hours and 55 minutes of Walking?
Calories burned: | 177,420 |
Total duration: | 30415 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30415 minutes of Walking: moderate pace
- 30415 minutes of Canoeing
- 30415 minutes of Cycling
- 30415 minutes of Jogging
30415 minutes of regularly doing Walking will not only help you burn 177,420 calories but also raise your Metabolic Rate up to 180,386 kcal if you are a man and 179,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 177420 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7094 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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