- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 42 minutes of Walking?
Calories burned: | 184,438 |
Total duration: | 30402 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30402 minutes of Walking: moderate pace
- 30402 minutes of Jogging
- 30402 minutes of Rollerblading
- 30402 minutes of Running 10 km/h
30402 minutes of regularly doing Walking will not only help you burn 184,438 calories but also raise your Metabolic Rate up to 187,404 kcal if you are a man and 186,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 184438 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7375 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!