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How many calories do yo burn while 2 hours and 21 minutes of Walking?
Calories burned: | 157,728 |
Total duration: | 30381 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30381 minutes of Walking: moderate pace
- 30381 minutes of Cycling
- 30381 minutes of Rock Climbing
- 30381 minutes of Rowing machine training
30381 minutes of regularly doing Walking will not only help you burn 157,728 calories but also raise your Metabolic Rate up to 160,694 kcal if you are a man and 160,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 157728 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6307 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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