Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 32 minutes of Walking?

Calories burned: 13,972
Total duration: 3032 min
Your weight: 79 kg
Find out the amount of calories burned while:


3032 minutes of regularly doing Walking will not only help you burn 13,972 calories but also raise your Metabolic Rate up to 16,938 kcal if you are a man and 16,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 32 minutes of Walking you burn the same amount of calories as in: ?

  • 1 hour and 16 minutes of Swimming
  • 11 hours and 47 minutes of Running
  • 22 hours and 7 minutes of Tennis
  • 19 hours and 1 minutes of Boxing
  • 6 hours and 46 minutes of Lying

Diet plan

You have burned 13972 calories during your workout which is an equal amount of calories that are in:

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