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How many calories do yo burn while 2 hours and 20 minutes of Walking?
Calories burned: | 10,570 |
Total duration: | 3020 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3020 minutes of Walking: moderate pace
- 3020 minutes of Cycling
- 3020 minutes of Rock Climbing
- 3020 minutes of Rowing machine training
3020 minutes of regularly doing Walking will not only help you burn 10,570 calories but also raise your Metabolic Rate up to 13,536 kcal if you are a man and 12,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10570 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 423 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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