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How many calories do yo burn while 2 hours and 12 minutes of Walking?
Calories burned: | 15,637 |
Total duration: | 3012 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3012 minutes of Walking: moderate pace
- 3012 minutes of Cycling
- 3012 minutes of Running 10 km/h
- 3012 minutes of Swimming
3012 minutes of regularly doing Walking will not only help you burn 15,637 calories but also raise your Metabolic Rate up to 18,603 kcal if you are a man and 18,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15637 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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