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How many calories do yo burn while 1 hour and 43 minutes of Walking?
Calories burned: | 19,836 |
Total duration: | 2983 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 2983 minutes of Walking: moderate pace
- 2983 minutes of Jogging
- 2983 minutes of Rollerblading
- 2983 minutes of Running
2983 minutes of regularly doing Walking will not only help you burn 19,836 calories but also raise your Metabolic Rate up to 22,802 kcal if you are a man and 22,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19836 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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