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How many calories do yo burn while 1 hour and 38 minutes of Walking?
Calories burned: | 8,512 |
Total duration: | 2978 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2978 minutes of Walking: moderate pace
- 2978 minutes of Jogging
- 2978 minutes of Mountain Biking
- 2978 minutes of Rowing machine training
2978 minutes of regularly doing Walking will not only help you burn 8,512 calories but also raise your Metabolic Rate up to 11,478 kcal if you are a man and 10,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8512 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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