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How many calories do yo burn while 0 hour and 42 minutes of Walking?
Calories burned: | 16,704 |
Total duration: | 2922 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2922 minutes of Walking: moderate pace
- 2922 minutes of Hiking
- 2922 minutes of Rock Climbing
- 2922 minutes of Running 10 km/h
2922 minutes of regularly doing Walking will not only help you burn 16,704 calories but also raise your Metabolic Rate up to 19,670 kcal if you are a man and 19,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16704 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 45 Hamburger
- 66 Candy bar (chocolate)
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