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How many calories do yo burn while 0 hour and 19 minutes of Walking?
Calories burned: | 181,559 |
Total duration: | 28819 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 28819 minutes of Walking: moderate pace
- 28819 minutes of Cycling
- 28819 minutes of Hiking
- 28819 minutes of Rowing machine training
28819 minutes of regularly doing Walking will not only help you burn 181,559 calories but also raise your Metabolic Rate up to 184,525 kcal if you are a man and 183,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 181559 calories during your workout which is an equal amount of calories that are in:
- 2138 apples
- 7259 Carrot
- 843 Doughnut
- 494 Hamburger
- 713 Candy bar (chocolate)
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