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How many calories do yo burn while 4 hours and 46 minutes of Walking?
Calories burned: | 1,885 |
Total duration: | 286 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 286 minutes of Walking: moderate pace
- 286 minutes of Jogging
- 286 minutes of Rowing
- 286 minutes of Rowing machine training
286 minutes of regularly doing Walking will not only help you burn 1,885 calories but also raise your Metabolic Rate up to 4,851 kcal if you are a man and 4,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1885 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 75 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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