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How many calories do yo burn while 18 hours and 46 minutes of Walking?
Calories burned: | 164,506 |
Total duration: | 28486 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28486 minutes of Walking: moderate pace
- 28486 minutes of Rollerblading
- 28486 minutes of Running 10 km/h
- 28486 minutes of Swimming
28486 minutes of regularly doing Walking will not only help you burn 164,506 calories but also raise your Metabolic Rate up to 167,472 kcal if you are a man and 166,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 164506 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6578 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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