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Wczytywanie
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How many calories do yo burn while 16 hours and 33 minutes of Walking?
Calories burned: | 112,466 |
Total duration: | 28353 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 28353 minutes of Walking: moderate pace
- 28353 minutes of Canoeing
- 28353 minutes of Cycling
- 28353 minutes of Swimming
28353 minutes of regularly doing Walking will not only help you burn 112,466 calories but also raise your Metabolic Rate up to 115,432 kcal if you are a man and 114,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 112466 calories during your workout which is an equal amount of calories that are in:
- 1324 apples
- 4497 Carrot
- 522 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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