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How many calories do yo burn while 23 hours and 7 minutes of Walking?
Calories burned: | 8,905 |
Total duration: | 2827 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2827 minutes of Walking: moderate pace
- 2827 minutes of Mountain Biking
- 2827 minutes of Rock Climbing
- 2827 minutes of Rollerblading
2827 minutes of regularly doing Walking will not only help you burn 8,905 calories but also raise your Metabolic Rate up to 11,871 kcal if you are a man and 11,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8905 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 356 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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