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How many calories do yo burn while 14 hours and 7 minutes of Walking?
Calories burned: | 164,540 |
Total duration: | 28207 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28207 minutes of Walking: moderate pace
- 28207 minutes of Cycling
- 28207 minutes of Rock Climbing
- 28207 minutes of Rowing
28207 minutes of regularly doing Walking will not only help you burn 164,540 calories but also raise your Metabolic Rate up to 167,506 kcal if you are a man and 166,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 164540 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6579 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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