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How many calories do yo burn while 4 hours and 42 minutes of Walking?
Calories burned: | 871 |
Total duration: | 282 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 282 minutes of Walking: moderate pace
- 282 minutes of Canoeing
- 282 minutes of Jogging
- 282 minutes of Rowing machine training
282 minutes of regularly doing Walking will not only help you burn 871 calories but also raise your Metabolic Rate up to 3,837 kcal if you are a man and 3,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 871 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 35 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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