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How many calories do yo burn while 4 hours and 38 minutes of Walking?
Calories burned: | 600 |
Total duration: | 278 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 278 minutes of Walking: moderate pace
- 278 minutes of Rollerblading
- 278 minutes of Running
- 278 minutes of Swimming
278 minutes of regularly doing Walking will not only help you burn 600 calories but also raise your Metabolic Rate up to 3,566 kcal if you are a man and 3,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 600 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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