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How many calories do yo burn while 3 hours and 2 minutes of Walking?
Calories burned: | 151,021 |
Total duration: | 27542 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 27542 minutes of Walking: moderate pace
- 27542 minutes of Canoeing
- 27542 minutes of Rowing
- 27542 minutes of Running 10 km/h
27542 minutes of regularly doing Walking will not only help you burn 151,021 calories but also raise your Metabolic Rate up to 153,987 kcal if you are a man and 153,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 151021 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6038 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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