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How many calories do yo burn while 0 hour and 48 minutes of Walking?
Calories burned: | 148,688 |
Total duration: | 27408 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 27408 minutes of Walking: moderate pace
- 27408 minutes of Canoeing
- 27408 minutes of Hiking
- 27408 minutes of Rollerblading
27408 minutes of regularly doing Walking will not only help you burn 148,688 calories but also raise your Metabolic Rate up to 151,654 kcal if you are a man and 151,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 148688 calories during your workout which is an equal amount of calories that are in:
- 1751 apples
- 5945 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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