Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 29 minutes of Walking?

Calories burned: 10,029
Total duration: 2729 min
Your weight: 63 kg
Find out the amount of calories burned while:


2729 minutes of regularly doing Walking will not only help you burn 10,029 calories but also raise your Metabolic Rate up to 12,995 kcal if you are a man and 12,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 29 minutes of Walking you burn the same amount of calories as in: ?

  • 22 hours and 44 minutes of Swimming
  • 10 hours and 37 minutes of Running
  • 19 hours and 54 minutes of Tennis
  • 17 hours and 7 minutes of Boxing
  • 1 hour and 19 minutes of Lying

Diet plan

You have burned 10029 calories during your workout which is an equal amount of calories that are in:

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