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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 155,408 |
Total duration: | 26119 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 26119 minutes of Walking: moderate pace
- 26119 minutes of Hiking
- 26119 minutes of Rowing
- 26119 minutes of Swimming
26119 minutes of regularly doing Walking will not only help you burn 155,408 calories but also raise your Metabolic Rate up to 158,374 kcal if you are a man and 157,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 155408 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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