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How many calories do yo burn while 4 hours and 14 minutes of Walking?
Calories burned: | 726 |
Total duration: | 254 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 254 minutes of Walking: moderate pace
- 254 minutes of Mountain Biking
- 254 minutes of Rock Climbing
- 254 minutes of Rollerblading
254 minutes of regularly doing Walking will not only help you burn 726 calories but also raise your Metabolic Rate up to 3,692 kcal if you are a man and 3,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 726 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 29 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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