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How many calories do yo burn while 3 hours and 49 minutes of Walking?
Calories burned: | 175,845 |
Total duration: | 24709 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 24709 minutes of Walking: moderate pace
- 24709 minutes of Hiking
- 24709 minutes of Mountain Biking
- 24709 minutes of Rowing machine training
24709 minutes of regularly doing Walking will not only help you burn 175,845 calories but also raise your Metabolic Rate up to 178,811 kcal if you are a man and 178,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 175845 calories during your workout which is an equal amount of calories that are in:
- 2070 apples
- 7031 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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