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How many calories do yo burn while 20 hours and 14 minutes of Walking?
Calories burned: | 84,889 |
Total duration: | 24254 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24254 minutes of Walking: moderate pace
- 24254 minutes of Cycling
- 24254 minutes of Jogging
- 24254 minutes of Rollerblading
24254 minutes of regularly doing Walking will not only help you burn 84,889 calories but also raise your Metabolic Rate up to 87,855 kcal if you are a man and 87,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 84889 calories during your workout which is an equal amount of calories that are in:
- 1000 apples
- 3394 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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