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How many calories do yo burn while 19 hours and 40 minutes of Walking?
Calories burned: | 141,283 |
Total duration: | 24220 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 24220 minutes of Walking: moderate pace
- 24220 minutes of Canoeing
- 24220 minutes of Cycling
- 24220 minutes of Rollerblading
24220 minutes of regularly doing Walking will not only help you burn 141,283 calories but also raise your Metabolic Rate up to 144,249 kcal if you are a man and 143,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 141283 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5649 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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