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How many calories do yo burn while 11 hours and 28 minutes of Walking?
Calories burned: | 143,949 |
Total duration: | 23728 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23728 minutes of Walking: moderate pace
- 23728 minutes of Mountain Biking
- 23728 minutes of Rock Climbing
- 23728 minutes of Rollerblading
23728 minutes of regularly doing Walking will not only help you burn 143,949 calories but also raise your Metabolic Rate up to 146,915 kcal if you are a man and 146,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143949 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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